08
Oct
2024
Sunday Morning Yoga for Adults
08 October 2024
As part of Health and Wellness initiative, Strathfield Australians of Indian Sub-Continental Heritage (SAISH) shall be holding Yoga Classes for Adults (14 years and older) on Sundays, from 7 July 2024 to 15 December 2024.
Yoga Practice brings the body and mind together and is built on three main elements – movement, breathing and meditation.