Stepping On is a FREE falls prevention program for seniors. Build knowledge and confidence to help you stay active and independent.
Who Can Join?
Anyone who is:
• 65 years and older
• Living in the community
• Able to walk independently
• Fearful of falling or have fallen recently
• Able to participate in a group
Not suitable for people with cognitive impairment
or who use a walking frame in their home.
Where:
Wangal Room, Strathfield Community Centre
1B Bates st, Strathfield, Airey Park
When:
Wednesdays from 14 February to 27 March
2024
Time:
10.00AM – 12.00PM
Follow up session: 22 May 2024
TO REGISTER
https://www.activeandhealthy.nsw.gov.au/home/stepping-on/
or call 1800 225 774
Enquiries:02 9515 9063
or SLHD-Heal@health.nsw.gov.au