Keeping your brain healthy is essential for living a fulfilling, healthy and long life.

The brain is an incredible organ, with many parts which work together to keep you alive and carry out everyday tasks and functions.

The Brain Fit program provides information on risk factors, practical steps to improve your brain health and what to do if you are concerned.

Whatever your age, this program will assist you to be as ‘brain fit’ as possible.

You will gain knowledge in:

• Modifiable risk factors for poor brain health
• How to reduce risk and optimise your brain fitness
• How to create your own brain fit action plan

All ages welcome! This session will be facilitated by Dementia Australia educators.

Light refreshments will be provided.

When: Friday 9 June 2023, 11am – 12pm

Where: Strathfield Library, 65 Rochester Street, Homebush

Registration: Essential via Brain Fit – Information Session Tickets, Fri 09/06/2023 at 11:00 am | Eventbrite